Weekly Meal Plan #6

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Get ready for some seriously tasty meals with Weekly Meal Plan #6! I’ve got chicken, shrimp, and fresh salads on the menu, and you’re going to love every single bite.

Each recipe is planned and prepared to be simple and easy with the minimum amount of ingredients. Cook these meals up with some delicious sides like this Roasted Lemon Honey Garlic Asparagus!

A collage of 5 pictures for a meal plan with the graphic Week 6 Meal plan with shopping list.

My weekly meal plans are here to make your life easier! It provides 5 meals that will feed 4-6 (depending on if you are feeding adults or kids) AND it includes a shopping list!

Don’t like something on the menu? Don’t worry! I have a weekly meal plan coming out each week and you can switch out and replace any meals that you want! If you want to make sure that you receive all of the meal plans every week, sign up for my newsletter here!

Cajun Shrimp and Sausage Vegetable Skillet

Cajun Shrimp and Sausage Vegetable Skillet is the BEST 20 minute meal packed with awesome cajun flavor with shrimp, sausage, and summer veggies. This makes a great low carb meal and is also great for meal prep!

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Crock Pot Salisbury Steak

Make dinnertime easy with this Crockpot Salisbury Steak recipe! Juicy beef patties slow cooked to tender perfection in an onion and mushroom gravy. This is a no-fuss dinner that is so hearty and delicious!

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Crack Chicken Sliders

These crack chicken sliders are the most delicious meal for a crowd! Hawaiian sweet rolls topped with creamy ranch chicken and bacon, brushed with a buttery parmesan glaze and then toasted to golden perfection!

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Crockpot White Chicken Chili

Get ready to savor a delicious meal with my easy Crockpot White Chicken Chili recipe! Simply combine chopped onions, garlic, spices, rotisserie chicken, green chiles, beans, and chicken broth in your slow cooker. This hearty dish promises a delightful blend of flavors and textures that make the perfect meal!

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Grinder Salad

This grinder salad is a deconstructed version of the classic sandwich, made with lettuce, brussels sprouts, salami, ham, provolone, and fresh veggies. It’s all coated in a creamy, savory dressing that you won’t be able to get enough of!

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Delicious Side Recipes

Why You Should Meal Plan

Weekly Meal Plan #6 is one of the many plans that I have that will help you in so many ways!

  • Healthier: Meal planning helps you make sure you’re eating a balanced diet. You can control portions and choose nutritious ingredients, keeping you and your family on track with your health goals.
  • Saves Money: By planning your meals, you can create an exact shopping list, which means fewer impulse buys and less wasted food. This keeps your grocery bill in check and helps stretch your budget.
  • Saves Time: Knowing what you’re going to cook each day saves you from the daily “What’s for dinner?” stress. You can even prep meals in advance, freeing up time on those busy weekdays.
  • Reduces Stress: Having a plan means fewer last-minute trips to the grocery store and no scrambling to figure out dinner. You’ll feel more organized and less frazzled.
  • You Eat Better: With a plan, you’re more likely to make thoughtful food choices, avoid takeout, and introduce variety into your meals. It’s a great way to ensure you and your family enjoy delicious, home-cooked meals more often.

I made this as easy as possible by even providing a FREE shopping list that is easy to print and makes your grocery shopping days much easier.

A printable menu and shopping list.

Storing Leftovers

I only meal plan Monday-Friday because we sometimes have plans over the weekend or I have leftovers that we can have to finish off the week! If you do have leftovers, make sure to store them properly in an airtight container in your fridge.

Post Updated on May 30, 2024

Originally Posted on July 25, 2015

About Alyssa Rivers

Alyssa Rivers is the author of ‘The Tried and True Cookbook’, a professional food photographer and experienced recipe-developer. Having a passion for cooking, her tried and true recipes have been featured on Good Morning America, Today Food, Buzzfeed and more.

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